Calculate Max Using 10 Rep
Calculate Max Using 10 Rep | 1RM Estimation Tool Calculate Max Using 10 Rep Estimate your 1-Rep Max (1RM) based on a 10-repetition performance with professional accuracy. Weight Lifted (Lbs/Kg) Enter the weight you can lift for exactly 10 repetitions. Please enter a valid positive weight. Number of Repetitions Optimized for 10 reps, but supports … Read more